5 Lifestyle Choices for Longer-Lasting Whiter Teeth Teeth whitening in Bend
Teeth whitening in Bend is one of the best ways to fix your teeth when you want to make a good impression — from first to long-lasting. You can have a sparkling smile with the help of some sensible lifestyle choices and maybe a teeth whitening treatment at Ponderosa Dental Center.
Let’s look at how you can get started!
Understanding the Importance of Lifestyle Choices
While professional teeth whitening like our KoR in-office and at-home options can work wonders, lifestyle choices play a crucial role in maintaining your results. Think about how you can try to adopt more habits that promote good oral health and prevent unwanted staining. Here are some choices courtesy of your Bend cosmetic dentist for your consideration:
#1) Maintain Good Oral Hygiene
Good oral hygiene is the foundation of a healthy smile. Regular brushing, flossing, and tongue cleaning help remove surface stains and prevent the buildup of plaque and tartar, which can increase the effectiveness of teeth whitening treatments.
#2) Choose Teeth-Friendly Foods
Certain foods and beverages can stain teeth over time. Dark-colored liquids like coffee, red wine, and tea, as well as foods like berries and tomato-based sauces, can impact the whiteness of your teeth. Opt for teeth-friendly alternatives, be mindful of your consumption, and brush regularly to preserve your bright smile.
#3) Quit Smoking
Smoking is a significant contributor to teeth discoloration. The chemicals in tobacco can lead to stubborn stains that are challenging to remove. Quitting smoking not only benefits your overall health but also helps maintain whiter teeth.
#4) Drink More Water
Hydration is key in so many aspects of our lives, for both our dental and overall health. Limit sugary drinks that can lead to decay and discoloration over water. After you consume something acidic or foods that stain, rinse water through your mouth to wash away particles. Remember that water is always better!
#5) Protect Your Teeth
If you’re going to invest in keeping your teeth whitening in Bend, then it makes sense to protect your teeth. Be mindful of them if you engage in contact sports. Rely on a mouthguard to protect teeth from trauma. Try a nightguard to avoid further injury while you sleep due to grinding teeth. Over time, every grind can wear down your enamel which leads to discoloration.
It’s also important to remember regular check-ups at our comfortable dental office in Bend. We can take good care of your teeth and make sure you get the most out of your teeth whitening experience. We have KoR in-office and at-home smile whitening treatments available. You can achieve fast, effective results with a professional session where we use special gel and LED technology to brighten your teeth. This is an excellent option for those seeking immediate and noticeable improvements.
To maintain and enhance dental office results, turn to our at-home whitening kits — customized with trays fitted to your teeth and a specially formulated whitening gel. The easy treatment allows you to continue the whitening process at your convenience, ensuring a long-lasting and vibrant smile.
Remember, consistency is key when it comes to teeth whitening in Bend with the best dentist. With the right approach, you can confidently showcase your pearly whites for years to come! Contact us today to start the conversation about your whitening options! It’s never too late to love your smile again.
